Mindset & Emotional Resilience

The 3 Keys to Self-Compassion for Homeschool Moms

Homeschooling is a beautiful journey, but it can also be tough. It’s easy to get caught up in guilt, self-criticism, and comparison. But there’s a better way: self-compassion. Kristin Neff, a leading expert on self-compassion, breaks it down into three parts. Let’s explore how these can help you as a homeschool mom. 1. Self-Kindness Treat

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Feeling Overwhelmed? Let’s Take a Deep Breath Together

First off, if you’re feeling overwhelmed, you’re not alone. You’re in good company—most of us have been there! Homeschooling can be a beautiful journey, but wow, does it come with a lot to juggle. And those moments of overwhelm? They’re real. So, Let’s Talk About That Overwhelm Maybe you’ve got piles of lesson plans, laundry,

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Focusing on What You Can Control-The Key to Peace

As homeschool moms, it’s easy to feel overwhelmed. There’s so much to juggle—lessons, chores, and emotions. But real success comes from focusing on what we can control. Elder Dieter F. Uchtdorf said it perfectly:“Success means doing well those things over which you have control.” The famous Serenity Prayer reminds us:“God, grant me the serenity to

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Cultivating Confidence: Teaching Kids Their Worth Isn’t Earned

According to the American Psychological Association (APA), self-esteem is “the degree to which the qualities and characteristics contained in one’s self-concept are perceived to be positive.”  In other words, we are looking at who we are as a human being and deciding if what we see is positive or negative.   To boost our children’s self-esteem,

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Breaking Free from the Trap of All-or-Nothing Thinking

As homeschool moms, we often strive for perfection, but this can lead to all-or-nothing thinking—viewing things in extremes, where everything is either a total success or a complete failure. This mindset can be damaging, creating unnecessary stress and preventing us from acknowledging the progress we and our children are making. How All-or-Nothing Thinking Hurts Us

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Grit, Growth, and Grace: How to Build Emotional Resilience in Your Children

Have you ever caught yourself wondering if your child will truly be ready to face the real world? One moment, you see glimpses of their grit and determination, and the next, they seem to fall apart in unexpected ways. As homeschool moms, we often carry the weight of feeling solely responsible for preparing our kids

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“Encouraging Students to Own Their Education and Why It Matters.” 

As parents, we often think we have control over our children’s learning outcomes. However, this belief can sometimes be misleading. In psychology, there’s a term for this misconception called illusory control. It refers to the belief that we have control over events or outcomes when, in fact, we don’t. Trying to control what is ultimately

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